One cup of Buffet breakfast is around 237 grams and contains approximately 379 calories, 14.0 grams of protein, 17 grams of fat, and 47.0 grams of carbohydrates.
Buffet Breakfast is a delightful array of morning favorites, offering an enticing selection of scrambled eggs, crispy bacon, fluffy pancakes, and fresh pastries. Originating from culinary traditions around the world, this feast also includes vibrant fruits, yogurt, and whole-grain options, catering to diverse tastes. While you can indulge in sweet treats, the buffet also promotes a balanced start to your day with healthy choices packed with nutrients. Whether you're craving savory or sweet, a buffet breakfast is the perfect way to enjoy a leisurely meal that satisfies every appetite.
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Nutrition Information
Calories |
379 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17 g | 21% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71 mg | 23% | |
| Sodium | 568.0 mg | 24% | |
| Total Carbohydrates | 47.0 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.5 g | ||
| protein | 14.0 g | 28% | |
| Vitamin D | 95 mcg | 475% | |
| Calcium | 142 mg | 10% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 331.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
