1 serving (250 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Buffara with potato cream
Buffara with Potato Cream is a refined dish that blends Brazilian culinary roots with contemporary elegance. Originating from the vibrant flavors and traditions of Brazil, this dish features tender, well-seasoned buffara—known for its lean protein content—paired with a silky, rich potato cream. The potato cream is crafted from fresh potatoes, butter, and milk, delivering a comforting, velvety texture. The buffara contributes essential nutrients like iron and B vitamins, while the potato cream offers energy-boosting carbohydrates. Though flavorful and satisfying, the dish contains moderate amounts of fats due to the butter and cream, making portion control key for a balanced diet. Often garnished with fresh herbs, it embodies the harmony of Brazilian cuisine while showcasing its potential for indulgence.
