1 serving (15 grams) contains 20 calories, 0.0 grams of protein, 2.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
317.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.7 g | 40% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 7301.6 mg | 317% | |
Total Carbohydrates | 15.9 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Buffalo wing sauce is a tangy, spicy condiment originating from American cuisine, specifically from Buffalo, New York. Traditionally used to coat chicken wings, this sauce combines hot sauce, melted butter, and sometimes vinegar or Worcestershire sauce for added depth. Its vibrant flavor and fiery kick make it a staple in sports bars and comfort food menus. While Buffalo wing sauce is low in calories and fat when consumed in moderation, the high sodium content from hot sauce and added salt can be a concern for individuals monitoring their sodium intake. Variations with reduced butter or unsalted options offer a lighter alternative. This sauce’s bold flavor pairs well with lean proteins and vegetables, allowing for a versatile way to add zip to healthier dishes. However, its health impact depends largely on portion size and accompanying foods, such as deep-fried wings or creamy dips, which can add significant calories and fats.