1 serving (100 grams) contains 220 calories, 20.0 grams of protein, 15.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
523.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 2381.0 mg | 103% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Buffalo wings are a popular American appetizer originating from Buffalo, New York. These crispy chicken wings are traditionally deep-fried and coated in a tangy, spicy sauce made from hot sauce, butter, and seasonings. Often served with celery sticks and a side of blue cheese or ranch dressing, they are a staple of bar and game-day food. While rich in protein from the chicken, Buffalo wings can be high in calories, saturated fat, and sodium due to the frying process and buttery sauce. Healthier versions can be baked or air-fried with lighter sauce options. Pairing them with fresh vegetables and limiting portion sizes can make them a more balanced choice.