Buffalo wing

Buffalo wing

Appetizer

Item Rating: 58/100

One cup of Buffalo wing is around 243.3 grams and contains approximately 566.7 calories, 53.3 grams of protein, 40.0 grams of fat, and 0 grams of carbohydrates.

Buffalo Wing is a bold and flavorful appetizer originating from Buffalo, New York. These wings are typically deep-fried until crispy and tossed in a tangy blend of hot sauce and butter, offering a perfect balance of heat and richness. Served with celery sticks and creamy blue cheese dressing, they are a staple in American cuisine, especially during game days and parties. While delicious, they can be high in calories and saturated fat. However, baking or air-frying wings as a lighter option can make them a guilt-free indulgence. Enjoy the classic taste of Buffalo Wings, where every bite brings a burst of flavor!

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566.7
calories
53.3
protein
0
carbohydrates
40.0
fat

Nutrition Information

1 cup (243.3g)
Calories
566.7
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 10 g 50%
Polyunsaturated Fat 0 g
Cholesterol 266.7 mg 88%
Sodium 1400.0 mg 60%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 53.3 g 106%
Vitamin D 0 mcg 0%
Calcium 26.7 mg 2%
Iron 2.7 mg 15%
Potassium 526.7 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
37.2%
62.8%
Fat: 360 cal (62.8%)
Protein: 213 cal (37.2%)
Carbs: 0 cal (0.0%)