Buffalo wild wing

Buffalo wild wing

Fast Food

Item Rating: 56/100

1 serving (100 grams) contains 190 calories, 17.0 grams of protein, 13.0 grams of fat, and 0.0 grams of carbohydrates.

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452.4
calories
40.5
protein
0
carbohydrates
31.0
fat

Nutrition Information

1 cup (238.1g)
Calories
452.4
% Daily Value*
Total Fat 31.0 g 39%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1666.7 mg 72%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 40.5 g 81%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 1.2 mg 6%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

0.0%
36.7%
63.3%
Fat: 279 cal (63.3%)
Protein: 162 cal (36.7%)
Carbs: 0 cal (0.0%)

About Buffalo wild wing

Buffalo Wild Wings is a popular American casual dining chain specializing in flavorful chicken wings served with a variety of sauces and dry rubs. Originating from Buffalo, New York's famous wing tradition, their menu offers everything from classic hot and tangy Buffalo-style flavors to sweet, smoky, or spicy options sourced from global cuisine. Wings are typically fried but can also be grilled for a lower-calorie option. While high in protein, they are often paired with rich sauces and dressings that can significantly increase fat, sodium, and calorie content. Healthy aspects include lean meat choices like chicken and customizable portion sizes, while indulgent sides like fries and cheesy dips can add excess calories. Opting for lighter sauces or seasoning, along with grilled wings, can help balance taste with nutrition.