Buffalo shrimp

Buffalo shrimp

Appetizer

Item Rating: 59/100

1 serving (100 grams) contains 200 calories, 15.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.

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476.2
calories
35.7
protein
23.8
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 238.1 mg 79%
Sodium 1904.8 mg 82%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

19.2%
28.8%
52.0%
Fat: 257 cal (52.0%)
Protein: 142 cal (28.8%)
Carbs: 95 cal (19.2%)

About Buffalo shrimp

Buffalo Shrimp combines the rich flavors of American cuisine with a spicy twist, often inspired by Buffalo-style wings. These succulent shrimp are typically coated in a flour or breadcrumb mixture, fried until crispy, and tossed in a tangy Buffalo sauce made from hot sauce, butter, and seasonings. High in protein from the shrimp, the dish provides essential nutrients like zinc and iodine, supporting metabolism and immunity. However, it can be calorie-dense due to frying and the butter-based sauce. Opting for baked shrimp and lightened sauce alternatives can make it healthier while preserving its bold flavor. Popular in appetizers or as a main dish, Buffalo Shrimp pairs well with celery sticks and creamy dips like ranch or blue cheese, balancing its fiery zest. Beyond the indulgence, the dish is a versatile, protein-packed option that can be adapted for lighter eating without sacrificing taste.