1 serving (100 grams) contains 200 calories, 15.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 238.1 mg | 79% | |
Sodium | 1904.8 mg | 82% | |
Total Carbohydrates | 23.8 g | 8% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.8 g | ||
protein | 35.7 g | 71% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Buffalo Shrimp combines the rich flavors of American cuisine with a spicy twist, often inspired by Buffalo-style wings. These succulent shrimp are typically coated in a flour or breadcrumb mixture, fried until crispy, and tossed in a tangy Buffalo sauce made from hot sauce, butter, and seasonings. High in protein from the shrimp, the dish provides essential nutrients like zinc and iodine, supporting metabolism and immunity. However, it can be calorie-dense due to frying and the butter-based sauce. Opting for baked shrimp and lightened sauce alternatives can make it healthier while preserving its bold flavor. Popular in appetizers or as a main dish, Buffalo Shrimp pairs well with celery sticks and creamy dips like ranch or blue cheese, balancing its fiery zest. Beyond the indulgence, the dish is a versatile, protein-packed option that can be adapted for lighter eating without sacrificing taste.