1 serving (16 grams) contains 2 calories, 0.2 grams of protein, 0.1 grams of fat, and 0.1 grams of carbohydrates.
Calories |
28.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.8 g | 2% | |
Saturated Fat | 0.3 g | 1% | |
Polyunsaturated Fat | 1.0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 7475.2 mg | 325% | |
Total Carbohydrates | 1.9 g | 0% | |
Dietary Fiber | 1.5 g | 5% | |
Sugars | 0.3 g | ||
protein | 3.1 g | 6% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.8 mg | 2% | |
Iron | 2.8 mg | 15% | |
Potassium | 307.2 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Buffalo sauce, a bold and tangy condiment, is a staple in American cuisine, originating from Buffalo, New York, where it was famously paired with chicken wings. Typically made from a blend of hot sauce, melted butter, vinegar, and seasonings such as garlic powder or Worcestershire sauce, its fiery flavor complements a variety of dishes. While Buffalo sauce is low in calories, it is high in sodium, which can be a concern for those watching their salt intake. The addition of butter introduces fats that may not align with low-fat diets. However, lighter versions using oil or reduced butter are available. Rich in heat from capsaicin, a compound in chili peppers, Buffalo sauce can support metabolism and circulation in moderate amounts. It’s a versatile choice for adding spice and zest, but it’s best to consume in moderation, particularly for individuals sensitive to heat or dietary fats.