One cup of Buffalo ranch bag salad is around 100 grams and contains approximately 140 calories, 3 grams of protein, 10 grams of fat, and 10 grams of carbohydrates.
Buffalo Ranch Bag Salad is a deliciously crunchy blend of crisp greens, zesty buffalo chicken, and a creamy ranch dressing. This bold and satisfying salad draws inspiration from classic American flavors, making it perfect for lunch or a light dinner. Packed with protein and fiber, it offers a wholesome option for those looking to enjoy a hearty meal without the guilt. With vibrant veggies and tangy buffalo sauce, it's an exciting twist on traditional salads that brings a kick to your plate. Enjoy the robust taste while keeping your health goals in check!
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Nutrition Information
Calories |
140 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10 mg | 3% | |
| Sodium | 410 mg | 17% | |
| Total Carbohydrates | 10 g | 3% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 3 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 69 mg | 5% | |
| Iron | 1 mg | 5% | |
| Potassium | 212 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
