Buffalo quesadilla

Buffalo quesadilla

Appetizer

Item Rating: 57/100

1 serving (200 grams) contains 500 calories, 30.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.

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588.2
calories
35.3
protein
47.1
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 1411.8 mg 61%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 3.5 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 352.9 mg 27%
Iron 2.9 mg 16%
Potassium 411.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

31.7%
23.8%
44.5%
Fat: 264 cal (44.5%)
Protein: 141 cal (23.8%)
Carbs: 188 cal (31.7%)

About Buffalo quesadilla

Buffalo Quesadilla is a flavorful fusion dish combining the bold spices of American buffalo-style seasoning with the comforting textures of a classic Mexican quesadilla. This savory creation features shredded chicken or ground beef tossed in tangy buffalo sauce, paired with melted cheddar or Monterey Jack cheese, tucked inside a tortilla that’s grilled to perfection. Often garnished with green onions and served with a side of ranch or blue cheese dressing, it delivers a satisfying blend of spice and creaminess. On the nutrition front, Buffalo Quesadilla offers protein from the meat and dairy, alongside some calcium from the cheese. However, it can be high in sodium and saturated fats due to the buffalo sauce, cheese, and dressings. Opting for whole-grain tortillas and lighter dressings can enhance its health aspects, making it a tasty indulgence with balanced nutrition.