1 serving (85 grams) contains 190 calories, 10.0 grams of protein, 10.0 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
527.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 69.4 mg | 23% | |
| Sodium | 1666.7 mg | 72% | |
| Total Carbohydrates | 38.9 g | 14% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 2.8 g | ||
| protein | 27.8 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Buffalo nugget
Buffalo Nuggets are a flavorful snack or appetizer inspired by American cuisine, particularly the bold and tangy flavors of Buffalo, New York. Typically made with small, bite-sized pieces of breaded and fried chicken breast, they are coated in a zesty Buffalo sauce made from hot sauce, butter, and seasonings. Rich in protein from the chicken, Buffalo Nuggets can support muscle growth and repair, but their nutritional profile varies depending on preparation. Fried versions may be high in calories and fats, while baked alternatives offer a lighter option. Buffalo sauce provides a tangy kick, but can add sodium depending on the recipe. Pairing them with fresh veggies and opting for a yogurt-based dip can help balance the meal. Ideal for game days or casual gatherings, Buffalo Nuggets deliver bold flavor with a bit of indulgence.
