One cup of Buffalo milk is around 236.6 grams and contains approximately 229.5 calories, 8.9 grams of protein, 16.3 grams of fat, and 12.3 grams of carbohydrates.
Buffalo Milk is a creamy, nutrient-rich dairy product that originates from the milk of water buffalos, primarily found in South Asia and Italy. With a higher fat content than cow’s milk, it boasts a luscious texture and rich flavor, making it ideal for cheese production, such as mozzarella. Packed with essential vitamins and minerals like calcium and vitamin A, Buffalo Milk supports strong bones and boosts immunity. Its lower cholesterol levels and higher protein make it a great choice for health-conscious consumers seeking a delicious and wholesome alternative. Enjoy the goodness of Buffalo Milk in your favorite dishes today!
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Nutrition Information
Calories |
229.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.3 g | 20% | |
| Saturated Fat | 10.6 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 43.9 mg | 14% | |
| Sodium | 123.0 mg | 5% | |
| Total Carbohydrates | 12.3 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.3 g | ||
| protein | 8.9 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 461.3 mg | 35% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 421.1 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
