Buffalo hot wing

Buffalo hot wing

Appetizer

Item Rating: 52/100

1 serving (100 grams) contains 220 calories, 20.0 grams of protein, 15.0 grams of fat, and 1.0 grams of carbohydrates.

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523.8
calories
47.6
protein
2.4
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
523.8
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 2381.0 mg 103%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 35.7 mg 2%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

1.8%
36.5%
61.6%
Fat: 321 cal (61.6%)
Protein: 190 cal (36.5%)
Carbs: 9 cal (1.8%)

About Buffalo hot wing

Buffalo Hot Wings are a quintessential American appetizer that originated in Buffalo, New York, in the 1960s. These savory wings are typically deep-fried and coated in a tangy, spicy sauce made from a blend of hot sauce and melted butter. While their fiery flavor is a favorite at gatherings and sports events, they are often paired with celery sticks and a cooling side of ranch or blue cheese dressing to balance the heat. Nutritionally, Buffalo Hot Wings are rich in protein, coming from the chicken itself, but can also be high in saturated fats, particularly due to the frying process and butter-based sauce. Their sodium content can be significant, depending on the amount of hot sauce used. For a healthier twist, they can be baked instead of fried and served with reduced-fat dressings. Enjoy in moderation as part of a balanced diet!