Buffalo grilled chicken wrap

Buffalo grilled chicken wrap

Lunch

Item Rating: 66/100

1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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432
calories
28.8
protein
38.4
carbohydrates
19.2
fat

Nutrition Information

1 cup (240g)
Calories
432
% Daily Value*
Total Fat 19.2 g 24%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 72 mg 24%
Sodium 1152 mg 50%
Total Carbohydrates 38.4 g 13%
Dietary Fiber 2.9 g 10%
Sugars 4.8 g
protein 28.8 g 57%
Vitamin D 0 mcg 0%
Calcium 144 mg 11%
Iron 2.4 mg 13%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

34.8%
26.1%
39.1%
Fat: 172 cal (39.1%)
Protein: 115 cal (26.1%)
Carbs: 153 cal (34.8%)

About Buffalo grilled chicken wrap

The Buffalo Grilled Chicken Wrap combines bold flavors and hearty ingredients for a satisfying option. Originating from classic American cuisine, this wrap features tender, grilled chicken seasoned with smoky spices, paired with tangy buffalo sauce for a spicy kick. It's layered with fresh lettuce, juicy tomatoes, and crunchy carrots, adding vibrant textures and boosting nutrient content. Wrapped in a soft, whole-grain tortilla, it provides a moderate source of fiber and complex carbohydrates. While the grilled chicken keeps it lower in fat compared to fried alternatives, the buffalo sauce may contribute some sodium. A drizzle of cooling ranch or blue cheese dressing balances the heat but adds indulgence. This protein-packed snack or meal offers energizing fuel, with customizable options to suit dietary needs, making it a flavorful blend of taste and nutrition.