Buffalo chips

Buffalo chips

Snack

Item Rating: 59/100

1 serving (150 grams) contains 450 calories, 5.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.

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720
calories
8.0
protein
80.0
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
720
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1280.0 mg 55%
Total Carbohydrates 80.0 g 29%
Dietary Fiber 6.4 g 22%
Sugars 3.2 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 32.0 mg 2%
Iron 2.4 mg 13%
Potassium 720 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

44.9%
4.5%
50.6%
Fat: 360 cal (50.6%)
Protein: 32 cal (4.5%)
Carbs: 320 cal (44.9%)

About Buffalo chips

Buffalo Chips are sliced potatoes, typically fried or baked, resembling thick-cut potato chips or wedge-style fries. Originating from American comfort food cuisine, they are often seasoned with spices or herbs and served as an accompaniment to dishes like Buffalo wings, burgers, or sandwiches. While deliciously crispy, their healthiness depends on preparation methods. Fried versions are high in calories, fat, and sodium, making them less ideal for regular consumption. However, baked Buffalo Chips can offer a healthier alternative, especially if prepared with minimal oil and salt. Potatoes are naturally rich in potassium and vitamin C, and when the skins are left intact, they can provide additional fiber. Pairing with nutrient-rich dips, like guacamole or Greek yogurt-based dressings, can enhance their nutritional value. For mindful eating, opting for smaller portions and healthier preparation styles can make Buffalo Chips a more balanced treat.