1 serving (150 grams) contains 450 calories, 5.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
720 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 40.0 g | 51% | |
Saturated Fat | 8.0 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1280.0 mg | 55% | |
Total Carbohydrates | 80.0 g | 29% | |
Dietary Fiber | 6.4 g | 22% | |
Sugars | 3.2 g | ||
protein | 8.0 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 32.0 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 720 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Buffalo Chips are sliced potatoes, typically fried or baked, resembling thick-cut potato chips or wedge-style fries. Originating from American comfort food cuisine, they are often seasoned with spices or herbs and served as an accompaniment to dishes like Buffalo wings, burgers, or sandwiches. While deliciously crispy, their healthiness depends on preparation methods. Fried versions are high in calories, fat, and sodium, making them less ideal for regular consumption. However, baked Buffalo Chips can offer a healthier alternative, especially if prepared with minimal oil and salt. Potatoes are naturally rich in potassium and vitamin C, and when the skins are left intact, they can provide additional fiber. Pairing with nutrient-rich dips, like guacamole or Greek yogurt-based dressings, can enhance their nutritional value. For mindful eating, opting for smaller portions and healthier preparation styles can make Buffalo Chips a more balanced treat.