Buffalo chicken wrap

Buffalo chicken wrap

Lunch

Item Rating: 62/100

1 serving (283 grams) contains 509 calories, 25.0 grams of protein, 19.0 grams of fat, and 54.9 grams of carbohydrates.

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509
calories
25
protein
54.9
carbohydrates
19
fat

Nutrition Information

1 cup (283g)
Calories
509
% Daily Value*
Total Fat 19 g 24%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 50.9 mg 16%
Sodium 1900 mg 82%
Total Carbohydrates 54.9 g 19%
Dietary Fiber 5.1 g 18%
Sugars 6 g
protein 25 g 50%
Vitamin D 0 mcg 0%
Calcium 300 mg 23%
Iron 3.6 mg 20%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

44.8%
20.4%
34.9%
Fat: 171 cal (34.9%)
Protein: 100 cal (20.4%)
Carbs: 219 cal (44.8%)

About Buffalo chicken wrap

The Buffalo Chicken Wrap is a flavorful fusion of American cuisine, inspired by the bold flavors of Buffalo wings. This wrap typically features tender grilled or crispy chicken tossed in spicy Buffalo sauce, complemented by creamy ranch or blue cheese dressing. It’s layered with crisp lettuce, shredded carrots, and juicy tomatoes, all wrapped in a soft tortilla. While the wrap can be a good source of protein from the chicken and some fiber from the vegetables, it’s important to note that the dressing and the sauce may contribute to higher sodium and fat content. Choose grilled chicken and lighter sauce options for a healthier twist. This wrap offers a delicious and portable way to enjoy the classic Buffalo flavors in a more balanced format, perfect for a quick lunch or dinner on the go.