One cup of Buffalo chicken tenders is around 238 grams and contains approximately 519.3 calories, 52.2 grams of protein, 26.2 grams of fat, and 19 grams of carbohydrates.
Buffalo Chicken Tenders are a mouthwatering twist on classic comfort food. These tender strips of chicken are coated in a zesty, spicy Buffalo sauce, delivering a kick of flavor that’s simply irresistible. Originating from Buffalo, New York, this dish has roots in American cuisine, famously served with a side of celery and cooling ranch or blue cheese dressing. While they offer protein and can be made with lean chicken breast, the sauce can pack a punch of calories and sodium, so moderation is key. Perfect for game day or a weeknight treat, Buffalo Chicken Tenders offer a deliciously bold experience!
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Nutrition Information
Calories |
519.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 155.0 mg | 51% | |
| Sodium | 2144.9 mg | 93% | |
| Total Carbohydrates | 19 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.2 g | 104% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 609.7 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
