1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Buffalo chicken tenders
Buffalo Chicken Tenders are a crispy, flavorful dish rooted in American cuisine, inspired by the famous Buffalo-style hot sauce from Buffalo, New York. Typically, these tenders consist of marinated chicken strips, coated in seasoned breadcrumbs or batter, fried to golden perfection, and tossed in a spicy Buffalo sauce made with a blend of hot sauce and butter. Often served with a side of ranch or blue cheese dressing for dipping, they are bold in flavor and deliver a satisfying crunch. While high in protein due to the chicken, they may also be high in calories, sodium, and saturated fats, depending on the cooking method and sauce composition. Baking or air-frying instead of deep-frying can reduce fat content, and opting for lighter sauces can make them a healthier choice. Enjoying them in moderation strikes the balance between indulgence and nutritional awareness.
