1 serving (85 grams) contains 190 calories, 15.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
527.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 1666.7 mg | 72% | |
| Total Carbohydrates | 27.8 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Buffalo chicken tender
Buffalo Chicken Tenders are a popular American dish inspired by the bold flavors of Buffalo-style cuisine, which originated in Buffalo, New York. These tenders are made by coating strips of chicken breast in seasoned breading, frying them to crispy perfection, and tossing them in a spicy Buffalo sauce typically made with hot sauce, butter, and vinegar. While high in protein thanks to the lean chicken, these tenders can also be high in calories and fat due to frying and butter-based sauce. Some versions include baked preparation for a lighter option. They are often paired with celery sticks and a creamy dipping sauce, such as ranch or blue cheese, for balance. While a savory treat, portion control and preparation method are key to enjoying Buffalo Chicken Tenders as part of a balanced diet. This dish is loved for its spicy, tangy flavor and versatile appeal in casual dining settings.
