One cup of Buffalo chicken tender is around 240 grams and contains approximately 480 calories, 48 grams of protein, 24 grams of fat, and 19.0 grams of carbohydrates.
Buffalo Chicken Tenders are a flavorful twist on a classic favorite, featuring juicy, hand-breaded chicken strips marinated in a zesty buffalo sauce. This delicious dish hails from Buffalo, New York, blending a perfect mix of heat and savory goodness. Each tender delivers a crispy exterior and tender inside, making it an irresistible treat. While they offer protein, it's important to enjoy them in moderation due to their spicy sauce and breading. Pair them with fresh veggies or a light dip for a balanced meal, and savor the bold, mouthwatering taste of Buffalo Chicken Tenders!
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 144 mg | 48% | |
| Sodium | 2160 mg | 93% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 48 g | 96% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 720 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
