Nutrition Facts for Buffalo chicken tender
Image of Buffalo chicken tender

Buffalo chicken tender

Item Rating: 55/100

One cup of Buffalo chicken tender is around 240 grams and contains approximately 480 calories, 48 grams of protein, 24 grams of fat, and 19 grams of carbohydrates.

Buffalo Chicken Tenders are a flavorful twist on a classic favorite, featuring juicy, hand-breaded chicken strips marinated in a zesty buffalo sauce. This delicious dish hails from Buffalo, New York, blending a perfect mix of heat and savory goodness. Each tender delivers a crispy exterior and tender inside, making it an irresistible treat. While they offer protein, it's important to enjoy them in moderation due to their spicy sauce and breading. Pair them with fresh veggies or a light dip for a balanced meal, and savor the bold, mouthwatering taste of Buffalo Chicken Tenders!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 480
Total Fat 24g 0%
Saturated Fat 6g 0%
Polyunsaturated Fat g
Cholesterol 144mg 0%
Sodium 2160mg 0%
Total Carbohydrate 19.2g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 48g 0%
Vitamin D 0IU 0%
Calcium 48mg 0%
Iron 2.4mg 0%
Potassium 720mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%
Protein: 39.6%
Carbs: 15.8%