1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Buffalo chicken salad
Buffalo Chicken Salad combines the bold flavors of American-inspired Buffalo cuisine with fresh, wholesome ingredients. Tender chicken, marinated and cooked in classic Buffalo sauce, is served atop a bed of crisp romaine lettuce and mixed greens. It’s complemented by cherry tomatoes, crunchy celery, shredded carrots, and creamy blue cheese crumbles, offering a balance of textures and flavors. This salad offers protein from the chicken and vitamins from the vegetables, making it a nutrient-rich option. While the Buffalo sauce and blue cheese dressing add zest, they may also contribute higher amounts of sodium and saturated fats, so portion sizes are key for a healthier choice. A lighter dressing alternative can enhance its nutritional profile further, making Buffalo Chicken Salad an energizing and satisfying meal for fans of spicy, tangy flavors.
