One cup of Buffalo chicken rap is around 283 grams and contains approximately 509.0 calories, 25.0 grams of protein, 19.0 grams of fat, and 54.9 grams of carbohydrates.
Buffalo Chicken Rap is a delicious fusion dish that brings together the bold flavors of classic Buffalo wings and the convenience of a wrap. Packed with tender, spicy chicken, zesty Buffalo sauce, crisp lettuce, and creamy ranch dressing, this handheld meal is perfect for a quick lunch or dinner. Originating from American bar cuisine, it delivers a savory kick while incorporating fresh veggies for a touch of healthiness. Just keep in mind, while the chicken offers protein, the sauce can be rich in calories, so enjoy it in moderation for a tasty and satisfying treat!
Calories |
509.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 8.0 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 50.9 mg | 16% | |
Sodium | 1900 mg | 82% | |
Total Carbohydrates | 54.9 g | 19% | |
Dietary Fiber | 5.1 g | 18% | |
Sugars | 6.0 g | ||
protein | 25.0 g | 50% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 300.0 mg | 23% | |
Iron | 3.6 mg | 20% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.