1 serving (100 grams) contains 190 calories, 18.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
452.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 2142.9 mg | 93% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Buffalo chicken
Buffalo Chicken is a flavorful dish rooted in American cuisine, originating from Buffalo, New York. Typically made with tender chicken wings or strips, it’s coated in a spicy, tangy sauce crafted from a mix of hot sauce, butter, and seasonings. Its bold flavor profile makes it a popular choice at gatherings and sports events. While the chicken provides a lean source of protein, the preparation often involves frying, which can add unhealthy fats. The sauce also contains butter and sodium, which may be concerning for those watching their calorie or salt intake. For a healthier alternative, consider baking or grilling the chicken and using lighter sauce options to reduce fat content. Although indulgent, Buffalo Chicken can fit into a balanced lifestyle when enjoyed in moderation. Pair it with veggies or a yogurt-based dip for added nutritional benefits.
