One cup of Buffalo chicken legs is around 238.1 grams and contains approximately 523.8 calories, 42.9 grams of protein, 35.7 grams of fat, and 4.8 grams of carbohydrates.
Buffalo Chicken Legs are a mouth-watering dish hailing from the iconic Buffalo, New York. These tender chicken legs are generously coated in a spicy, tangy Buffalo sauce made from hot sauce and butter, delivering that famous kick we all love. While they may be a bit indulgent, they're packed with protein and can be easily baked or grilled for a healthier twist. Perfect for game day or a casual dinner, Buffalo Chicken Legs offer a delicious fusion of flavor and fun, sure to satisfy any craving!
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Nutrition Information
Calories |
523.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 2142.9 mg | 93% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
