Buffalo chicken cutlet

Buffalo chicken cutlet

Dinner

Item Rating: 62/100

One cup of Buffalo chicken cutlet is around 238.1 grams and contains approximately 555.6 calories, 39.7 grams of protein, 28.6 grams of fat, and 31.7 grams of carbohydrates.

Buffalo Chicken Cutlet is a mouthwatering dish that combines tender, seasoned chicken breast, breaded and fried to a crispy perfection, then tossed in spicy buffalo sauce. This American classic marries comfort food with bold flavors, originating from the iconic Buffalo wings. While it packs a punch in taste, it’s worth noting that it can be higher in calories and fat due to the frying process. However, you can easily make it healthier by baking the cutlet instead. Serve it on a bed of fresh greens or whole grain bread for a nutritious twist. Dive into this delicious fusion of heat and crunch!

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555.6
calories
39.7
protein
31.7
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 1428.6 mg 62%
Total Carbohydrates 31.7 g 11%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 39.7 g 79%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

23.4%
29.2%
47.4%
Fat: 257 cal (47.4%)
Protein: 158 cal (29.2%)
Carbs: 126 cal (23.4%)