Buffalo chicken cutlet

Buffalo chicken cutlet

Dinner

Item Rating: 64/100

1 serving (150 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.

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476.2
calories
39.7
protein
23.8
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 1269.8 mg 55%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 39.7 g 79%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

20.3%
33.9%
45.7%
Fat: 214 cal (45.7%)
Protein: 158 cal (33.9%)
Carbs: 95 cal (20.3%)

About Buffalo chicken cutlet

Buffalo Chicken Cutlet is a flavorful dish inspired by American cuisine, particularly the bold flavors of Buffalo-style wings. This dish typically features a breaded and pan-fried or baked chicken breast that’s coated in a spicy Buffalo sauce made from hot sauce, butter, and seasonings. It may be served on its own, in a sandwich, or with sides like celery sticks and ranch or blue cheese dressing. While rich in protein from the chicken and offering satisfying spice, the dish can also be high in saturated fats, refined carbs from the breading, and sodium depending on the preparation. Healthier modifications, such as baking instead of frying and using a lighter sauce, can reduce calorie and fat content while retaining its signature tangy heat. Buffalo Chicken Cutlet represents a zesty blend of indulgence and comfort, perfect for spice lovers seeking a bold twist on a classic chicken dish.