Buffalo chicken casserole

Buffalo chicken casserole

Dinner

Item Rating: 63/100

1 serving (250 grams) contains 400 calories, 30.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.

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377.4
calories
28.3
protein
14.2
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 75.5 mg 25%
Sodium 1132.1 mg 49%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 1.9 g 6%
Sugars 2.8 g
protein 28.3 g 56%
Vitamin D 47.2 mcg 236%
Calcium 188.7 mg 14%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

14.9%
29.6%
55.5%
Fat: 212 cal (55.5%)
Protein: 113 cal (29.6%)
Carbs: 56 cal (14.9%)

About Buffalo chicken casserole

Buffalo Chicken Casserole is a flavorful dish inspired by American cuisine, blending the bold, spicy flavors of Buffalo chicken with the comforting texture of a baked casserole. This dish typically combines shredded chicken, hot sauce, cream cheese, ranch or blue cheese dressing, and a mix of vegetables like celery, carrots, or onions, baked together with potatoes, rice, or pasta. Topped with melted cheese or breadcrumbs, it delivers a satisfying balance of spice and creaminess. While rich in protein from the chicken, it can be high in calories, sodium, and fat due to its use of creamy sauces and cheese. For a healthier version, consider using reduced-fat dairy products, lean chicken, and increasing vegetable content. Buffalo Chicken Casserole is perfect for serving as a crowd-pleasing comfort food with its indulgent yet customizable flavors.