1 serving (250 grams) contains 400 calories, 30.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
377.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.6 g | 30% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 75.5 mg | 25% | |
Sodium | 1132.1 mg | 49% | |
Total Carbohydrates | 14.2 g | 5% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 2.8 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 47.2 mcg | 236% | |
Calcium | 188.7 mg | 14% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Buffalo Chicken Casserole is a flavorful dish inspired by American cuisine, blending the bold, spicy flavors of Buffalo chicken with the comforting texture of a baked casserole. This dish typically combines shredded chicken, hot sauce, cream cheese, ranch or blue cheese dressing, and a mix of vegetables like celery, carrots, or onions, baked together with potatoes, rice, or pasta. Topped with melted cheese or breadcrumbs, it delivers a satisfying balance of spice and creaminess. While rich in protein from the chicken, it can be high in calories, sodium, and fat due to its use of creamy sauces and cheese. For a healthier version, consider using reduced-fat dairy products, lean chicken, and increasing vegetable content. Buffalo Chicken Casserole is perfect for serving as a crowd-pleasing comfort food with its indulgent yet customizable flavors.