1 serving (28 grams) contains 85 calories, 5.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
726.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.8 g | 76% | |
| Saturated Fat | 38.5 g | 192% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 170.9 mg | 56% | |
| Sodium | 1709.4 mg | 74% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.3 g | ||
| protein | 42.7 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1282.1 mg | 98% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Buffalo cheese
Buffalo cheese, crafted from the rich, creamy milk of water buffalo, is a staple in various cuisines, particularly Italian and South Asian. Well-known varieties include mozzarella di bufala and paneer. This cheese is prized for its smooth texture, mild tang, and higher fat content compared to cow’s milk cheese. Packed with essential nutrients like protein, calcium, and phosphorus, buffalo cheese supports bone health and muscle repair. Additionally, it contains vitamin A and beneficial fatty acids. However, its fat and calorie content can be higher, so portion sizes should be mindful for those managing dietary fat intake. Buffalo cheese is often said to be easier to digest for individuals sensitive to cow’s milk due to its different protein structure. Whether melted atop pizzas or incorporated into traditional curries, buffalo cheese offers rich flavor and nutritional value when consumed in moderation.
