Buffalo cauliflower wings

Buffalo cauliflower wings

Appetizer

Item Rating: 69/100

One cup of Buffalo cauliflower wings is around 240 grams and contains approximately 320.0 calories, 6.4 grams of protein, 19.0 grams of fat, and 32.0 grams of carbohydrates.

Buffalo Cauliflower Wings are a delicious and spicy twist on traditional chicken wings, perfect for anyone seeking a healthier alternative. Made with fresh cauliflower florets, these wings are coated in a tangy buffalo sauce that delivers a satisfying kick. Originating from the American bar scene, they cater to both vegetarians and those looking to cut down on meat. Baked to crispy perfection, they provide a guilt-free option that’s lower in calories and packed with nutrients. Serve them with a side of creamy ranch or cooling blue cheese dip for the ultimate game day snack!

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320.0
calories
6.4
protein
32.0
carbohydrates
19.0
fat

Nutrition Information

1 cup (240g)
Calories
320.0
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1280.0 mg 55%
Total Carbohydrates 32.0 g 11%
Dietary Fiber 6.4 g 22%
Sugars 0 g
protein 6.4 g 12%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

39.4%
7.9%
52.7%
Fat: 171 cal (52.7%)
Protein: 25 cal (7.9%)
Carbs: 128 cal (39.4%)