One cup of Buffalo cauliflower is around 238 grams and contains approximately 357 calories, 7.1 grams of protein, 21.0 grams of fat, and 36.0 grams of carbohydrates.
Buffalo Cauliflower is a delicious and spicy plant-based dish that transforms hearty cauliflower florets into a flavorful snack or side. Dipped in a tangy buffalo sauce made from a blend of hot sauce and butter, these tender bites are baked to crispy perfection. Originating from the popular Buffalo chicken wings of American cuisine, this veggie version offers a lighter alternative, rich in fiber, vitamins, and antioxidants. Enjoy guilt-free indulgence, as Buffalo Cauliflower is lower in calories compared to traditional wings, making it a crowd-pleasing choice for gatherings or a nutritious snack any time!
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Nutrition Information
Calories |
357 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.0 g | 26% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2143.0 mg | 93% | |
| Total Carbohydrates | 36.0 g | 13% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 7.1 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.0 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 762.0 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
