1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 4.8 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Buffalo cauliflower bites
Buffalo Cauliflower Bites are a flavorful twist on classic Buffalo-style appetizers, offering a plant-based alternative to chicken wings. Originating from American cuisine, particularly popular in vegetarian and vegan circles, these bites feature bite-sized cauliflower florets coated in seasoned batter, baked or lightly fried, and tossed in a spicy Buffalo sauce. Typically served with a creamy dipping sauce like ranch or blue cheese, they balance bold flavor with a nutritious profile. Cauliflower is a low-calorie vegetable rich in fiber, vitamins C and K, and antioxidants, making it a nutrient-dense base. Baking the bites instead of frying reduces fat content, though the Buffalo sauce and creamy dips can add sodium and saturated fat. Perfect as a snack, appetizer, or side dish, Buffalo Cauliflower Bites satisfy cravings for tangy, spicy flavors while offering a veggie-packed alternative to heavier dishes.
