1 serving (150 grams) contains 240 calories, 30.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
378.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 110.4 mg | 36% | |
Sodium | 630.9 mg | 27% | |
Total Carbohydrates | 3.2 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.6 g | ||
protein | 47.3 g | 94% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 4.7 mg | 26% | |
Potassium | 552.1 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Buffalo burgers are a flavorful and lean alternative to traditional beef burgers, originating from North America, where bison has been a dietary staple for centuries. Made from ground buffalo meat, these burgers are prized for their rich, slightly sweet taste and tender texture. Buffalo meat is naturally lower in fat and calories compared to beef, while providing a good source of protein, iron, and essential nutrients like vitamin B12. This makes it an appealing choice for those seeking a healthier red meat option. Pairing a buffalo burger with whole-grain buns, fresh veggies, and light condiments can enhance its nutritional profile. However, like any burger, the healthiness depends on preparation and portion size, as high-fat toppings or excess sodium can negate its benefits. Whether grilled, broiled, or pan-seared, the buffalo burger delivers a satisfying and wholesome meal rooted in American culinary tradition.