One cup of Buffalo boneless wings is around 238.1 grams and contains approximately 523.8 calories, 35.7 grams of protein, 28.6 grams of fat, and 33.3 grams of carbohydrates.
Buffalo Boneless Wings are a mouthwatering twist on the classic chicken wing. Made from tender, juicy pieces of chicken breast tossed in a spicy buffalo sauce, they're perfect for any occasion. Originating from Buffalo, New York, these wings offer that bold, tangy flavor we crave. While they deliver delicious taste, they’re often fried, adding some extra calories. However, many options allow for baking or air frying, making them a slightly healthier choice. Enjoy them with fresh veggies or a side of dipping sauce for a flavorful snack that everyone will love!
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Nutrition Information
Calories |
523.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 2142.9 mg | 93% | |
| Total Carbohydrates | 33.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
