One cup of Buff momo is around 237.3 grams and contains approximately 593.2 calories, 33.9 grams of protein, 21.2 grams of fat, and 42.4 grams of carbohydrates.
Buff Momo is a delicious twist on the traditional Tibetan dumpling, packed with flavor and nutrients. Made with fresh, hand-wrapped dough and filled with a hearty mix of lean meats, vibrant vegetables, and fragrant spices, these dumplings offer a satisfying bite that delights the senses. Originating from the Himalayan region, Buff Momo not only delivers authentic taste but also provides a balanced meal rich in protein and fiber. While they're adored for their savory goodness, it's the steaming method that keeps them lighter and healthier than fried options, making Buff Momo a perfect choice for anyone seeking a delicious yet nutritious dish.
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Nutrition Information
Calories |
593.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 84.7 mg | 28% | |
| Sodium | 847.5 mg | 36% | |
| Total Carbohydrates | 42.4 g | 15% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 1.7 g | ||
| protein | 33.9 g | 67% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.4 mg | 3% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 423.7 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
