1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Buff momo
Buff Momo, a beloved dish originating from Nepalese cuisine, features steamed dumplings filled with minced buffalo meat, herbs, and spices. These bite-sized delights are often served with a tangy and spicy dipping sauce known as achar, made from tomatoes, sesame seeds, and chilies. High in protein from the buffalo meat, Buff Momos provide essential nutrients like iron and B-vitamins, supporting muscle growth and energy. The dumpling wrapper, typically made from wheat flour, offers a modest source of carbohydrates. While the steaming process makes them lower in fat compared to fried alternatives, the sodium content in the filling or dipping sauce may be a concern for those monitoring salt intake. Buff Momos are a hearty, flavorful snack or meal enjoyed across the Himalayan region and cherished globally for their unique taste and nutritional balance.
