One cup of Buff masala is around 238 grams and contains approximately 690.0 calories, 54.0 grams of protein, 48.0 grams of fat, and 13 grams of carbohydrates.
Buff Masala is a vibrant and flavorful Indian-inspired dish that combines tender, marinated buffalo meat with a rich blend of spices. Infused with ingredients like garlic, ginger, and aromatic herbs, each bite delivers a burst of taste. Originating from the heart of Indian cuisine, Buff Masala is not just delicious but also nutritious. Packed with protein and essential vitamins, it supports muscle growth and energy levels, making it a great choice for a healthy meal. Enjoy it with whole grains or fresh vegetables for a well-rounded culinary experience!
Calories |
690.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 48.0 g | 61% | |
Saturated Fat | 12.7 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 151.0 mg | 50% | |
Sodium | 1944.0 mg | 84% | |
Total Carbohydrates | 13 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 54.0 g | 108% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 40.0 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 397.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.