Buff keema naan

Buff keema naan

Dinner

Item Rating: 68/100

1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.

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411.8
calories
17.6
protein
52.9
carbohydrates
14.1
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 705.9 mg 30%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 2.4 g 8%
Sugars 3.5 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 94.1 mg 7%
Iron 3.5 mg 19%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.7%
17.2%
31.0%
Fat: 126 cal (31.0%)
Protein: 70 cal (17.2%)
Carbs: 211 cal (51.7%)

About Buff keema naan

Buff Keema Naan is a savory stuffed flatbread originating from Indian and South Asian cuisine, blending rich flavors with hearty ingredients. The naan is made from a dough of refined wheat flour, typically leavened with yeast or yogurt for a soft, chewy texture. It’s filled with a spiced mixture of minced buffalo meat (keema) cooked with onions, garlic, ginger, and an array of aromatic spices like cumin, coriander, and garam masala. While packed with protein from the buffalo meat, the naan’s nutritional profile includes high-calorie content due to the use of white flour and cooking oils. Often brushed with butter or ghee, it’s a decadent option that balances indulgence with sustenance. Served hot and often paired with yogurt or chutneys, Buff Keema Naan is a flavorful, filling dish, but best enjoyed in moderation as part of a balanced diet.