1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Buff choila
Buff Choila is a traditional Nepalese dish originating from Newari cuisine, renowned for its bold flavors and unique preparation. Typically made with buff (water buffalo) meat, Choila is grilled or sometimes boiled, then seasoned with a robust mix of mustard oil, garlic, ginger, chilies, fenugreek seeds, and a blend of fragrant spices. This dish is often served cold and pairs well with beaten rice (chiura) or as part of a larger Newari feast. Rich in protein, Buff Choila is a satisfying option that can support muscle growth and repair. The use of mustard oil provides heart-healthy fats, while the inclusion of garlic and ginger offers immune-boosting properties. However, as the dish is often high in sodium and spicy, moderation is recommended for those with sensitivities or dietary restrictions. Buff Choila reflects the culinary heritage of Nepal, balancing flavor with nutrition in every bite.
