One cup of Bufallo tenders is around 240 grams and contains approximately 480 calories, 48 grams of protein, 24 grams of fat, and 19.2 grams of carbohydrates.
Buffalo Tenders are a mouthwatering twist on classic chicken tenders, marinated in a zesty buffalo sauce that adds a spicy kick to every bite. Originating from the beloved Buffalo wings of New York, these tenders are perfect for any occasion—whether it’s game day or a casual dinner. Coated in a crispy breadcrumb crust, they're a satisfying indulgence. While they pack a flavor punch, keep in mind that they may be higher in calories due to the sauce and frying. But don't worry—pair them with fresh veggies or a side salad, and you’ve got a delicious blend of indulgence and balance on your plate.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 144 mg | 48% | |
| Sodium | 2160 mg | 93% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 48 g | 96% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 720 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
