One cup of Bufala mozzarella is around 240 grams and contains approximately 672 calories, 48 grams of protein, 53.0 grams of fat, and 4.8 grams of carbohydrates.
Bufala Mozzarella is a creamy, rich cheese made from the milk of water buffalo, primarily hailing from the Campania region of Italy. This artisanal delight boasts a delicate texture and a distinct, slightly tangy flavor that elevates any dish. Packed with essential nutrients, Bufala Mozzarella is a great source of protein and calcium, while also being lower in fat compared to many aged cheeses. Enjoy it fresh in salads, on pizzas, or as part of an antipasto platter. Indulge in a taste of Italy with every bite!
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Nutrition Information
Calories |
672 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 53.0 g | 67% | |
| Saturated Fat | 36 g | 180% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 48 g | 96% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1200 mg | 92% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 120 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
