1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 31.5 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Budino
Budino is a creamy Italian dessert traditionally made with milk, sugar, eggs, and flavorings like vanilla or chocolate. Its silky texture is achieved through slow cooking, often thickened with cornstarch or flour, and some variations include a layer of caramel or fresh fruit topping. Budino originates from Italy, where it reflects the rich culinary tradition of indulgent, comforting sweets. While its dairy content provides calcium and protein, budino is high in sugar and calories, making it best enjoyed in moderation. Some variations swap out heavy cream for lighter milk alternatives, offering a slightly healthier option. Its simplicity allows for adaptability, with recipes including healthier ingredients like dark chocolate, nuts, or natural sweeteners to increase nutritional value while maintaining its signature richness. Budino’s balance of elegance and flavor makes it a beloved treat for special occasions or as a satisfying end to a meal.
