1 serving (56 grams) contains 50 calories, 9.0 grams of protein, 1.5 grams of fat, and 1.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
211.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.7 mg | 35% | |
| Sodium | 1775.2 mg | 77% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.2 g | ||
| protein | 38.0 g | 76% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 634.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Buddig turkey
Buddig Turkey is a convenient, pre-packaged deli meat crafted from mechanically separated turkey mixed with water, salt, and seasoning for enhanced flavor. Popular in American cuisine, it’s often used in sandwiches, wraps, or as a quick protein snack. Each serving is low in calories and contains a modest amount of protein, making it an accessible option for those looking to add turkey to their diet. However, it is processed and includes preservatives such as sodium nitrite, along with a relatively high sodium content, which may not suit individuals watching their salt intake. While Buddig Turkey offers versatility and ease, its processed nature may lack the nutritional benefits of fresh turkey, such as a higher concentration of essential nutrients. Ideal for quick meals, Buddig Turkey serves as a flavorful yet moderate nutritional choice for balanced diets.
