1 serving (28 grams) contains 50 calories, 5.0 grams of protein, 3.0 grams of fat, and 1.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
423.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.4 g | 32% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.1 mg | 42% | |
| Sodium | 4237.3 mg | 184% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.4 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 423.7 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Buddig chipped beef
Buddig Chipped Beef is a convenient, ready-to-eat beef product made from thinly sliced, cured meat. Originating from traditional American cuisine, chipped beef is known for its versatility in recipes like creamed chipped beef over toast, casseroles, or dips. Buddig’s version maintains its classic flavor profile with added seasonings. While it provides a source of protein, it is also cured with salt and preservatives, which contribute to its high sodium content. This makes it less ideal for individuals monitoring their salt intake. The product is low in fat, making it a lighter choice compared to many other processed meats, but it lacks the broader range of nutrients found in fresh, whole cuts of beef. Buddig Chipped Beef is a practical option for quick meals, though it should be consumed in moderation as part of a balanced diet that includes fresh, whole foods.
