Buddha jump over the wall

Buddha jump over the wall

Dinner

Item Rating: 72/100

1 serving (500 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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165.6
calories
14.2
protein
9.5
carbohydrates
7.1
fat

Nutrition Information

1 cup (236.6g)
Calories
165.6
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 23.7 mg 7%
Sodium 567.8 mg 24%
Total Carbohydrates 9.5 g 3%
Dietary Fiber 1.4 g 5%
Sugars 2.4 g
protein 14.2 g 28%
Vitamin D 23.7 mcg 118%
Calcium 47.3 mg 3%
Iron 0.9 mg 5%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

23.9%
35.8%
40.3%
Fat: 63 cal (40.3%)
Protein: 56 cal (35.8%)
Carbs: 38 cal (23.9%)

About Buddha jump over the wall

Buddha Jump Over the Wall is a luxurious and nutrient-dense soup originating from Fujian cuisine in China. Known for its complex preparation and exquisite ingredients, this traditional dish features a variety of premium components such as shark fin, sea cucumber, abalone, dried scallops, Chinese ham, and shiitake mushrooms. Often enriched with herbs, chicken, and pork broth, it is slow-cooked to extract maximum flavor and nutrients. High in protein, collagen, and essential minerals from seafood and meats, the soup supports skin health and tissue repair. However, its richness comes with higher cholesterol and sodium levels, making moderate consumption ideal for balance. Perfect for special occasions, Buddha Jump Over the Wall remains a symbol of indulgence and well-being in Chinese culinary tradition.