One cup of Buddha bowl is around 240 grams and contains approximately 163.2 calories, 12 grams of protein, 10.9 grams of fat, and 24 grams of carbohydrates.
Buddha Bowl is a vibrant and nutritious dish that brings together an array of wholesome ingredients in a single bowl. Originating from the health-focused cuisine trend, it typically features a base of quinoa or brown rice, topped with fresh greens, colorful vegetables, protein sources like chickpeas or grilled chicken, and a drizzle of flavorful dressing. Packed with vitamins, minerals, and fiber, Buddha Bowls are not only delicious but also promote a balanced diet. Enjoy this satisfying meal that celebrates both health and flavor in every bite!
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Nutrition Information
Calories |
163.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.9 g | 13% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
