1 serving (400 grams) contains 500 calories, 15.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
295.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 355.0 mg | 15% | |
| Total Carbohydrates | 35.5 g | 12% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 3.0 g | ||
| protein | 8.9 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.2 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 414.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Buddha bowl
A Buddha Bowl is a vibrant, balanced dish rooted in plant-based eating, often associated with Buddhist principles of mindfulness and simplicity. Typically originating from vegetarian traditions, it combines various nutrient-rich ingredients to form a visually appealing and wholesome meal. Its base usually consists of whole grains like quinoa or brown rice, topped with an assortment of fresh or roasted vegetables, protein sources such as chickpeas, tofu, or edamame, and healthy fats like avocado or nuts. Often finished with flavorful dressings or spices, it serves as a nutrient-dense meal rich in fiber, vitamins, and minerals. With its emphasis on whole, unprocessed foods, Buddha Bowls support heart health, digestion, and energy levels, while offering endless customization for dietary needs. However, they can be high in calories or sodium depending on the portions and dressings used, so mindful preparation is key.
