Buckwheat with sauce
One cup of Buckwheat with sauce is around 235 grams and contains approximately 294 calories, 9.4 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.
Buckwheat With Sauce is a delicious and nutritious dish that combines tender buckwheat groats with a rich, savory sauce. Originating from Eastern European cuisine, this hearty meal is not only gluten-free but also packed with protein and fiber, making it a fantastic choice for health-conscious eaters. The sauce, often made with fresh herbs, garlic, and vegetables, adds a burst of flavor that elevates the nutty taste of the buckwheat. Perfect as a main course or a side dish, Buckwheat With Sauce is a wholesome delight that brings comfort and satisfaction to every bite!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 7.0588g | 0% |
| Total Sugars 3.5294g | |
| Protein 9.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 35.2941mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 176.4706mg | 0% |
Source of Calories