Buckwheat with minced ham and onion
One cup of Buckwheat with minced ham and onion is around 235 grams and contains approximately 294 calories, 14 grams of protein, 8.2 grams of fat, and 47 grams of carbohydrates.
Buckwheat With Minced Ham And Onion is a delightful dish that combines the nutty flavor of whole grain buckwheat with savory minced ham and aromatic onions. This hearty meal hails from Eastern European cuisine, often enjoyed for its comforting taste and satisfying texture. Buckwheat is naturally gluten-free and packed with antioxidants, fiber, and essential nutrients, making it a healthy choice for various diets. The addition of ham adds protein and richness, balancing nutrition with flavor. Perfect for a cozy dinner, this dish brings warmth to any table!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 8.2353g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 35.2941mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 47.0588g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 2.3529g | |
| Protein 14.1176g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories