Buckwheat with meat patty and cabbage salad

Buckwheat with meat patty and cabbage salad

Lunch

Item Rating: 79/100

One cup of Buckwheat with meat patty and cabbage salad is around 238.1 grams and contains approximately 219.0 calories, 8.0 grams of protein, 1.5 grams of fat, and 47.5 grams of carbohydrates.

Buckwheat With Meat Patty And Cabbage Salad is a delightful dish that brings together the earthy flavors of nutty buckwheat, tender meat patties, and a refreshing cabbage salad. Originating from Eastern European cuisine, this hearty meal offers a perfect balance of protein and fiber. Buckwheat is gluten-free and packed with essential nutrients, while the cabbage adds crunch and vitamins. With its satisfying textures and nourishing ingredients, this dish is not only comforting but also provides a wholesome option for those seeking a nutritious meal. Enjoy Buckwheat With Meat Patty And Cabbage Salad for a taste of tradition and wellness on your plate!

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219.0
calories
8.0
protein
47.5
carbohydrates
1.5
fat

Nutrition Information

1 cup (238.1g)
Calories
219.0
% Daily Value*
Total Fat 1.5 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.4 mg 0%
Total Carbohydrates 47.5 g 17%
Dietary Fiber 6.4 g 22%
Sugars 1.9 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 16.7 mg 1%
Iron 1.9 mg 10%
Potassium 209.5 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

80.7%
13.6%
5.7%
Fat: 13 cal (5.7%)
Protein: 32 cal (13.6%)
Carbs: 190 cal (80.7%)