Buckwheat with egg and cheese
One cup of Buckwheat with egg and cheese is around 235 grams and contains approximately 412 calories, 24 grams of protein, 18 grams of fat, and 53 grams of carbohydrates.
Buckwheat With Egg And Cheese is a delightful dish that combines the wholesome goodness of buckwheat, protein-rich eggs, and creamy cheese. Originating from Eastern European cuisine, this savory meal is not only satisfying but also nutritious. Buckwheat is gluten-free and packed with essential minerals, while eggs offer a complete protein source and vital vitamins. The addition of cheese brings a flavorful richness, making it a comforting option for any time of the day. Enjoy Buckwheat With Egg And Cheese for a hearty breakfast or a fulfilling lunch, and savor a dish that's as delicious as it is nourishing!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 8.2353g | 0% |
| Cholesterol 176.4706mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 2.3529g | |
| Protein 23.5294g | 0% |
| Vitamin D 47.0588IU | 0% |
| Calcium 235.2941mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories