Buckwheat waffle

Item Rating: 71/100

One cup of Buckwheat waffle is around 234 grams and contains approximately 625 calories, 16 grams of protein, 22 grams of fat, and 94 grams of carbohydrates.

Buckwheat Waffle is a delicious and nutritious dish that brings a wholesome twist to your breakfast table. Made from gluten-free buckwheat flour, these waffles have a rich, nutty flavor and a lovely golden brown hue. Originating from Eastern European cuisine, they're a perfect blend of traditional and modern eating. Packed with protein, fiber, and essential nutrients, buckwheat waffles promote heart health and provide lasting energy. Top them with fresh fruits, yogurt, or a drizzle of maple syrup for a delightful treat. Indulge in this guilt-free breakfast that’s both satisfying and healthy!

Nutrition Facts

Serving size	(234.375g)

Amount per serving	% Daily Value*
Calories	625.0001

Total Fat 21.8749g	0%
Saturated Fat 4.6875g	0%
Polyunsaturated Fat g
Cholesterol 62.5001mg	0%
Sodium 937.5mg	0%
Total Carbohydrate 93.75g	0%
Dietary Fiber 12.4999g	0%
Total Sugars 9.375g
Protein 15.6251g	0%

Vitamin D 0IU	0%
Calcium 312.4999mg	0%
Iron 4.6875mg	0%
Potassium 468.75mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 9.9%

Carbs: 59.1%