Buckwheat tea

Buckwheat tea

Beverage

Item Rating: 72/100

1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.5 grams of carbohydrates.

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2.0
calories
0
protein
0.5
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
2.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.0 mg 0%
Total Carbohydrates 0.5 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 2.0 mg 0%
Iron 0.1 mg 0%
Potassium 10.0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 2 cal (100.0%)

About Buckwheat tea

Buckwheat tea, also known as soba tea, is a caffeine-free herbal beverage made from roasted buckwheat seeds. Popular in East Asian cuisines, particularly in Japan, Korea, and China, this tea is celebrated for its nutty aroma and slightly sweet, earthy flavor. It is rich in antioxidants, particularly rutin, which supports cardiovascular health and may help reduce inflammation. Buckwheat tea is also a source of essential minerals like magnesium and manganese, and it contains B vitamins that aid energy metabolism. Additionally, it is gluten-free, making it suitable for those with gluten sensitivities. This beverage is low in calories and provides mild hydration, making it a wholesome alternative to sugary drinks. While generally healthy, consuming large amounts may not be ideal for individuals with allergies to buckwheat or sensitivities to tannins. Ideal for relaxing moments or as part of a healthy lifestyle, buckwheat tea offers both flavor and functional benefits.