One cup of Buckwheat spinach noodles is around 157 grams and contains approximately 267 calories, 11.1 grams of protein, 4.2 grams of fat, and 46.9 grams of carbohydrates.
Buckwheat Spinach Noodles are a delightful fusion of earthy buckwheat flour and vibrant spinach, creating a flavorful and nutritious dish. Originating from East Asian cuisine, these noodles are naturally gluten-free and packed with protein, fiber, and essential nutrients. Rich in antioxidants, spinach adds a burst of color and a wealth of vitamins to every bite. Whether stir-fried, in a warm broth, or chilled in a salad, Buckwheat Spinach Noodles offer a wholesome option that's both satisfying and good for your body. Enjoy guilt-free and tasty meals that celebrate health and flavor!
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Nutrition Information
Calories |
267 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 290 mg | 12% | |
| Total Carbohydrates | 46.9 g | 17% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 2 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 170.0 mg | 13% | |
| Iron | 5.4 mg | 30% | |
| Potassium | 400 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
