One cup of Buckwheat ramen is around 250 grams and contains approximately 840 calories, 30 grams of protein, 6.2 grams of fat, and 175 grams of carbohydrates.
Buckwheat Ramen is a delightful, gluten-free noodle dish that combines the earthiness of buckwheat flour with traditional Japanese flavors. Crafted from high-quality buckwheat, these noodles are rich in protein and fiber, making them a fantastic choice for healthier dining. Often served in a savory broth, Buckwheat Ramen showcases a vibrant mix of vegetables, tender toppings like tofu or chicken, and a sprinkle of sesame seeds. Enjoy a bowl that not only satisfies your taste buds but also nourishes your body, offering a lighter, wholesome alternative to classic ramen. Discover the unique taste and health benefits of Buckwheat Ramen today!
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Nutrition Information
Calories |
840 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.2 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 25 mg | 1% | |
| Total Carbohydrates | 175 g | 63% | |
| Dietary Fiber | 9.8 g | 35% | |
| Sugars | 1 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60 mg | 4% | |
| Iron | 5.5 mg | 30% | |
| Potassium | 627.5 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
