Buckwheat protein powder

Buckwheat protein powder

Protein Powder

Item Rating: 78/100

1 serving (30 grams) contains 120 calories, 20.0 grams of protein, 2.0 grams of fat, and 8.0 grams of carbohydrates.

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480
calories
80
protein
32
carbohydrates
8
fat

Nutrition Information

1 cup (120g)
Calories
480
% Daily Value*
Total Fat 8 g 10%
Saturated Fat 2 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 40 mg 1%
Total Carbohydrates 32 g 11%
Dietary Fiber 12 g 42%
Sugars 4 g
protein 80 g 160%
Vitamin D 0 mcg 0%
Calcium 80 mg 6%
Iron 8 mg 44%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

24.6%
61.5%
13.8%
Fat: 72 cal (13.8%)
Protein: 320 cal (61.5%)
Carbs: 128 cal (24.6%)

About Buckwheat protein powder

Buckwheat Protein Powder is a nutritious and versatile plant-based protein derived from buckwheat seeds, a pseudo-cereal native to regions of Asia and Eastern Europe. Rich in essential amino acids, including lysine and arginine, this protein powder is ideal for supporting muscle repair and growth. Naturally gluten-free, buckwheat protein is a great option for those with gluten sensitivities or dietary restrictions. It contains a variety of vitamins and minerals such as magnesium, manganese, and B vitamins, contributing to overall health and energy metabolism. With high antioxidant levels, including rutin, buckwheat protein powder may support heart health and reduce inflammation. Its nutty flavor complements smoothies, baked goods, or savory recipes, making it a versatile ingredient in many cuisines. While generally healthy, individuals with buckwheat allergies should avoid it. Free from artificial additives, Buckwheat Protein Powder is a wholesome addition to balanced diets and active lifestyles.