Buckwheat pancake
One cup of Buckwheat pancake is around 250 grams and contains approximately 500 calories, 15 grams of protein, 7.5 grams of fat, and 100 grams of carbohydrates.
Buckwheat Pancake is a hearty and nutritious dish, made primarily from buckwheat flour, which is naturally gluten-free and rich in fiber. Originating from Eastern European cuisine, these pancakes offer a unique, nutty flavor and a lovely, fluffy texture. Packed with essential nutrients like magnesium and antioxidants, buckwheat pancakes can support heart health and aid digestion. Often enjoyed with fresh fruits, maple syrup, or yogurt, they provide a deliciously wholesome start to your day. Indulge in this healthy alternative and savor the goodness of buckwheat!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 500 |
| Total Fat 7.5g | 0% |
| Saturated Fat 1.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 750mg | 0% |
| Total Carbohydrate 100g | 0% |
| Dietary Fiber 10g | 0% |
| Total Sugars 10g | |
| Protein 15g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 250mg | 0% |
| Iron 5mg | 0% |
| Potassium 375mg | 0% |
Source of Calories